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Browsing Tag

biometric tracker

1 post
FFitness
Late Night Workouts Affect Sleep Up to Four Hours Before Bedtime: Study
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Late Night Workouts Affect Sleep Up to Four Hours Before Bedtime: Study

  • 16 April 2025
A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is…
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www.europesays.com