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Browsing Tag

biotin

2 posts
NNutrition
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
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How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues

  • 16 June 2025
Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that…
NNutrition
10 best food sources of biotin for hair growth
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10 best food sources of biotin for hair growth

  • 4 May 2025
Bite into better hair days Let’s be real — we all dream of those shiny, thick, Instagram-worthy locks.…
United Kingdom
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