Scientists discover how two distinct genes guide regeneration of sensory cells in zebrafish
While humans can regularly replace certain cells, like those in our blood and gut, we cannot naturally regrow…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…
Scientists reveal how chemotherapy causes genetic damage in healthy blood
For the first time, scientists have systematically studied the genetic effects of chemotherapy on healthy tissues. Researchers from…
How to do meal sequencing, and whether experts say it works
Meal prep tips: prep ingredients instead Meal prep is overrated. Prep ingredients instead with these 6 time-saving hacks.…
Why you should stop eating these spices right now
QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that…
FDA Approves Triple Rx for Hypertension
The FDA has approved Widaplik, a triple-drug combination, for the treatment of hypertension in adults. Widaplik combines three…
Study reveals 15 hidden genetic risk factors for celiac disease
The largest-ever genetic study uncovers 15 new genetic risk factors for celiac disease, opening the door to earlier…
Scientists identify genetic clues linking air pollution to neurodegeneration
New research reveals that toxic air can reshape gene activity in the brain, potentially setting the stage for…
Urgent appeal for ‘missing’ blood donors in London to book appointments
There are more than 4,000 O-negative blood donors in London who haven’t donated in over a year but…
Vitamin D supplements help preserve telomere length in aging adults
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at…