Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ | Health
Jun 07, 2025 05:01 PM IST Struggling to shed body fat? Fitness coach Sam Wright shares a simple…
Ankur Warikoo reveals fitness secrets for impressive transformation at 44: From 26% body fat to six-pack abs | Health
Entrepreneur and content creator Ankur Warikoo recently shared an impressive before-and-after transformation with his Instagram community. In his…
A Busy Doctor Burned Fat, Built Muscle in 3 Months: Simple Routine
A 35-year-old man says he transformed his body in a few months by switching to full-body workouts and…
Want to lose body fat very quickly and build muscle? Fitness coach shares 3 tips for guaranteed results in 3 months | Health
A healthy weight loss journey involves losing body fat and building muscles. With the right nutrition and workout,…