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Browsing Tag

body transformation

4 posts
FFitness
Sprint Interval Training: 7-minutes of this workout has proven to be 40% more powerful than High Intensity Interval Training for body transformation |
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Sprint Interval Training: 7-minutes of this workout has proven to be 40% more powerful than High Intensity Interval Training for body transformation |

  • 11 August 2025
When it comes to fast, efficient workouts, everyone’s mind goes to High-Intensity Interval Training (HIIT) as the holy…
GGolf
Viktor Hovland shows off epic body transformation while trekking through Norwegian mountains
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Viktor Hovland shows off epic body transformation while trekking through Norwegian mountains

  • 25 July 2025
Viktor Hovland’s gym routine is evidently working. When the golf clubs are packed away, the Norwegian star now…
TTennis
Serena unveils body transformation as Venus se for return - Tennis - Sports
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Serena unveils body transformation as Venus se for return – Tennis – Sports

  • 14 July 2025
It’s safe to say that Serena Williams has maintained her incredible physique since stepping away from tennis. The…
FFitness
Weight Loss Exercises: Expert claims, 10 reps of THESE exercises for 30 minutes a day can help lose up to two sizes |
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Weight Loss Exercises: Expert claims, 10 reps of THESE exercises for 30 minutes a day can help lose up to two sizes |

  • 4 July 2025
Think blasting through 30 minutes daily of deadlifts, bent‑over rows, reverse lunges, squats, floor presses, hip thrusts, and…
United Kingdom
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