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Browsing Tag

Bodyweight workouts

3 posts
FFitness
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim
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No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim

  • 28 June 2026
Akshay Kumar looks impeccably fit and trim at 58. Believe it or not, Bollywood’s ‘Khiladi’ doesn’t go to…
FFitness
How calisthenics is changing the way Hyderabad works out | Events Movie News
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How calisthenics is changing the way Hyderabad works out | Events Movie News

  • 14 March 2026
Hyderabad’s parks are turning into hubs for calisthenics sessions, a fast-growing fitness trend bringing together people of all…
FFitness
Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone
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Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone

  • 28 January 2026
Bodyweight training keeps bumping into the same criticism: it won’t make you strong. It’s true that at a…
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