Morning, noon or night? Orthopaedic doctor reveals best time to take vitamin D supplements
Vitamin D is one of the most essential nutrients our body needs, along with calcium, to build bones…
6 Walking Techniques to Strengthen Bones After 45
It’s tempting to turn to supplements as an all-in-one fix, but if your goal is strengthening your bones,…
Vitamin D deficiency is widespread – but overusing supplements can be dangerous | Health News
By M. Carmen Vidal Carou, Maria Teresa Veciana Nogués, Natalia Toro Funes and Sònia Sánchez Pérez Vitamin D…
7 foods that weaken the bones
Salt makes food taste alive. Fries without it feel unfinished, popcorn tastes flat, and soups lack soul. But…
Study backing OsteoStrong ‘bone-strengthening’ exercise program should be retracted: experts
A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been…
6 Supplements a Longevity Doctor Who Lost 50 Pounds Takes Every Day
A doctor who owns a longevity clinic and does experimental treatments to try to live longer shared six…
Largest Genome-Wide Association Study Uncovers New Drug Targets and Potential Therapies for Osteoarthritis
April 15, 2025 | Deborah Kotz Newswise — About one in five American adults have osteoarthritis, the most common form…
Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays…