HHealth Read More Girls are starting puberty younger — why, and what are the risks?22 January 2026 When Lola was eight years old, she went through a massive growth spurt and started developing acne. Her…
FFitness Read More Aerobic Exercise Makes The Brain Younger, Scientists Just Can’t Explain Why19 January 2026 (Photo by BearFotos on Shutterstock) A year of consistent exercise appears to rejuvenate the brain – but don’t…
UUK Read More Experts issue strong call for overhaul of UK dementia prevention strategy16 January 2026 A national panel of experts has issued the strongest call yet for the Department of Health and Social…
NNutrition Read More Why you probably need more L-serine in your diet in 202613 January 2026 January is hailed as the perfect month for starting again, and for many of us, that means making…
NNutrition Read More Brain Health Challenge: Try the MIND Diet6 January 2026 Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
NNutrition Read More Why the form of vitamin B12 you take may matter more than your intake12 December 2025 A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
NNutrition Read More How much omega-3 do you need daily? New global review reveals DHA and EPA requirements11 December 2025 A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
NNutrition Read More Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |9 December 2025 Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…
MMental health Read More Medical Mysteries: For years she was told it was stress – a brain scan revealed the real cause8 December 2025 “It was concerning for me,” she said. “I’d always been regular, never on birth control.” Her gynaecologist suggested…
HHealth Read More Will blockbuster obesity drugs revolutionize addiction treatment?2 December 2025 Last April, neuroscientist Sue Grigson received an e-mail from a man detailing his years-long struggle to kick addiction…