Sunday roast herb fights dementia, diabetes, heart disease and eczema | UK | News
Famous for adorning a Sunday roast dinner, experts claim the common garden herb rosemary can boost brain health…
Nutrition takes backseat in cereals marketed toward children, study finds
Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat,…
Exposure to high stress at our jobs can harm us in the long run. How do we handle the pressure?
In the long run, Dr Chow warned that chronic stress can affect the brain, especially when it comes…
Eight brain foods that can help your teen during exams
Exams are in full swing, and keeping teens focused, energised, and calm is no small task. Alongside revision…
Sitting Too Much? Your Brain Could Be Shrinking, Even If You Exercise Regularly
(Photo by Krakenimages.com on Shutterstock) In a nutshell Older adults who sat longer each day showed faster brain…
10 foods for brain growth and memory that kids should consume daily – Times of India
10 foods for brain growth and memory that kids should consume daily Times of India Walnuts With Breakfast Make…
The Risks and Genetics of Alzheimer’s Disease
By: Emma Yasinski | April 29, 2025 | 12 min. read | Share Summary Researchers from the John P.…
Just 5 Minutes of Exercise Can Boost Brain Health
Summary: New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly…
Fitness coach shares 4 effective strength training tips for older adults for better results | Health
Strength training isn’t solely for younger gym goers; seniors also benefit from it. Whether it is muscle strength,…
Creatine for Brain Health: Boost Memory, Energy and Clarity
What’s the first thing that comes to mind when you think of creatine? The supplement has long been…