Cortisol Kill-Switch: Exercise Rewires Stress Biology
Summary: We’ve long known that a run can clear your head, but a landmark one-year randomized clinical trial…
Brain’s Endurance Program: Hypothalamus Remembers Exercise
Summary: We usually think of fitness as something that happens in the muscles, lungs, and heart. However, a…
Fitter Brains Get a Bigger Boost from Every Workout
Summary: Does a 15-minute run benefit an athlete more than a beginner? According to new research, the answer…
Brain Blends Fast and Slow Signals to Shape Human Thought
Summary: Researchers mapped the brain connectivity of 960 individuals to uncover how fast and slow neural processes unite…
Untreated Sleep Apnea Doubles Parkinson’s Risk
Summary: A large analysis of more than 11 million medical records found that people with untreated obstructive sleep…
Brain Circuit That Forces Behavior Into “Repeat Mode” Identified
Summary: A new study has identified a specific brain circuit that can push behavior into a compulsive “repeat…
Autism and ADHD Brain Patterns Reveal Shared Biological Roots
Summary: A new study shows that autism symptom severity, rather than a formal diagnosis, aligns with shared brain-connectivity…
New Drug Exposes Hidden Subtypes of Psychosis
Summary: A new study examining real-world hospital data reveals early indicators of who is most likely to benefit…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
New AI Tool Reveals Genetic Link Between Memory Cells and Alzheimer’s
Summary: A new computational tool developed by researchers has uncovered genetic evidence directly linking Alzheimer’s disease to the…