Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
Participants were randomly assigned to one of four groups: 24 minutes of pink noise (the control), or 12,…
Why Exercise & Your Liver Might Be Your Brain’s Secret Protectors
The most important organ connected to your cognitive health may not just be your brain. New research from…
Why you need to try the 7:1 sleep rule tonight
Along with a healthy diet, regular exercise and a balanced mental state, sleep is one of the fundamental…
New Study Finds Regular Exercise Makes Your Brain Younger
2 min read SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise…
Blood test holds promise for predicting when Alzheimer’s symptoms will start
Abnormal tau proteins can form tangled fibres that accumulate in the brains of people with Alzheimer’s (slice at…
How ‘skull drains’ keep the brain safe from damage and pathogens
Large veins called the venous sinuses help to drain fluid from the brain and skull.Credit: Zephyr/Science Photo Library…
How do autistic people age — and what does it mean for their health?
Sondra Williams is no stranger to medical diagnoses and treatments. As a teenager and young adult, she spent…
Brain differences between sexes get more pronounced from puberty
Credit: Cavan Images/Getty Some sex differences in brain-connectivity patterns become more pronounced with age, according to new research.…
Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
Endurance brain cells may determine how long you can run for
Your limits when exercising really could be all in your head Cavan Images/Alamy Researchers have identified neurons in…