Is Black Coffee Good For You? Benefits & Pro Drinking Tips
There haven’t been a lot of studies done on this directly, but the short answer is: maybe. “In…
Many people have no mental imagery. What’s going on in their brains?
Think about your breakfast this morning. Can you imagine the pattern on your coffee mug? The sheen of…
Girls are starting puberty younger — why, and what are the risks?
When Lola was eight years old, she went through a massive growth spurt and started developing acne. Her…
Aerobic Exercise Makes The Brain Younger, Scientists Just Can’t Explain Why
(Photo by BearFotos on Shutterstock) A year of consistent exercise appears to rejuvenate the brain – but don’t…
Experts issue strong call for overhaul of UK dementia prevention strategy
A national panel of experts has issued the strongest call yet for the Department of Health and Social…
Why you probably need more L-serine in your diet in 2026
January is hailed as the perfect month for starting again, and for many of us, that means making…
Brain Health Challenge: Try the MIND Diet
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |
Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…