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Browsing Tag

building muscle

2 posts
FFitness
Express shorts
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When Ranbir Kapoor’s fitness trainer revealed the disciplined grind behind his film-ready body: ‘Initially, it was just about building the muscle’ | Fitness News

  • 5 November 2025
Actor Ranbir Kapoor’s trainer Shivoham Bhatt once reflected on the process that went behind helping him sculpt different…
FFitness
Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health
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Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health

  • 17 August 2025
Updated on: Aug 17, 2025 03:49 pm IST Weight loss isn’t just about dropping kilos on the scale;…
United Kingdom
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