NHS shares 3 key symptoms of a heart attack and what to do in the situation
The NHS has urged people to “spread the word” about the three main symptoms of a heart attack…
Urgent alert for people using cinnamon, turmeric or ginger | UK | News
As well as a sprinkle of cinnamon on your porridge, a pinch of turmeric in your curry, or…
Mixing hay fever tablets with specific medications could be dangerous
A pharmacist has warned against taking hay fever tablets alongside some common medications due to potentially harmful side…
Six high-carb foods that contain more protein than an egg | UK | News
Some foods that you typically think of as being high in carbohydrates are also rich in protein —…
‘£19 blood pressure monitor matches shoppers’ GP readings’
Keeping tabs on blood pressure is an important part of maintaining a healthy lifestyle. Things like diet, exercise,…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News
Kate Rowlson now 25 has recovered from her stroke (Image: Stroke Association) A stroke survivor warns that the…
‘I did 15 minutes of popular exercise class and got muscle death disease’
The rare and serious muscle injury comes when you over-exert yourself and can send you months back on…
Health experts swear by one daily exercise to turn time on ageing
Retired men and women who regularly exercise are better able to stay mentally alert and battle the effects…
Cardiologists praise ‘fun’ exercise for lowering cholesterol
According to heart specialists, one form of exercise may be “better than” running, swimming or cycling. Regular exercise…