Cardio vs strength training: Fitness expert explains which is better for weight management | Health
Weight loss journey requires one to adhere to strong workouts that make them sweat it out and burn…
What is the Vajra twist?
Losing belly fat is a top priority for many people. While one’s diet and lifestyle play a significant…
Serena Williams’s post-weight loss video stuns fans: Her diet and fitness secrets revealed |
Tennis legend Serena Williamshas lost oodles of weight post becoming a mom. As someone who maintained a strict…
Kareena Kapoor never said ‘I want to lose weight’; wanted to drop waist size: Yoga teacher reveals actor’s fitness goals | Health
Apr 27, 2025 09:49 AM IST At 44, Kareena Kapoor’s fitness routine is a well-rounded blend of yoga,…