5 exercises to do in 2026: The best way to gain strength, better mobility and greater stamina this year
It’s a new year, but the same old rules will continue to apply in fitness: variety, consistency, and…
Man Brings His Cycle To Gym After Being Asked To Pay ‘Extra Fee For Cardio’—‘Modern Problems, Modern Solution’ | Viral News
Last Updated:January 03, 2026, 12:45 IST A vlogger showed off his humour by taking a regular cycle to…
Cardio vs strength training: Fitness expert explains which is better for weight management | Health
Weight loss journey requires one to adhere to strong workouts that make them sweat it out and burn…
What is the Vajra twist?
Losing belly fat is a top priority for many people. While one’s diet and lifestyle play a significant…
Serena Williams’s post-weight loss video stuns fans: Her diet and fitness secrets revealed |
Tennis legend Serena Williamshas lost oodles of weight post becoming a mom. As someone who maintained a strict…
Kareena Kapoor never said ‘I want to lose weight’; wanted to drop waist size: Yoga teacher reveals actor’s fitness goals | Health
Apr 27, 2025 09:49 AM IST At 44, Kareena Kapoor’s fitness routine is a well-rounded blend of yoga,…