FFitness Read More Why men need twice as much as exercise as women to lower heart disease risk29 November 2025 Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for…
FFitness Read More The minimum cardio to do each week for a healthy heart6 November 2025 Strength training is gaining focus right now – but this is why cardio still deserves a place in…
NNutrition Read More What Britain’s post-war sugar rationing teaches us about long-term heart health27 October 2025 A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…
HHealth Read More Heart Health: More than 99% of heart conditions come with early warning signs, new study finds |3 October 2025 Image credits: Getty Images According to a new study published on Monday in the Journal of the American…
MMental health Read More Drinking less water daily spikes your stress hormone28 September 2025 Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
GGenetics Read More Genetic variants mimicking IL-6 inhibition linked to lower cardiovascular risk26 August 2025 People with lower interleukin-6 activity have a reduced risk of cardiovascular diseases, a new LMU study reveals. Lowering…
HHealth Read More Covid warning as worrying new health threat discovered – these people | UK | News21 August 2025 Covid may increase the risk of heart attack and stroke by prematurely aging blood vessels by five years,…
HHealthcare Read More Is a statin drug right for you? Researchers try to right-size the risk20 August 2025 It’s a math problem with life-and-death consequences. When a new and improved model for estimating the risk of…
MMedication Read More Health Canada approves Ozempic® to reduce the risk of sustained eGFR decline, end-stage kidney disease, and cardiovascular death in adults with type 2 diabetes and chronic kidney disease19 August 2025 Ozempic® is the first-and-only medication indicated for both the once-weekly treatment of adult patients with type 2 diabetes…
NNutrition Read More Understanding the complex relationship between ultraprocessed foods and health8 August 2025 Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…