NNutrition Read More What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend26 July 2025 Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
NNutrition Read More What is matki or moth bean?23 July 2025 From Rujuta Diwekar to Ryan Fernando, celebrity nutritionists have often highlighted the power of Indian grains and kitchen…
NNutrition Read More Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week13 July 2025 Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…
GGenetics Read More Two-faced gene variant appears good for men, bad for women | News13 July 2025 Heart experts at Cincinnati Children’s make a sex-dependent genetic discovery that could help some men reduce their risk…
GGenetics Read More Shared Genetic Roots of Autism and Heart Disease Found25 June 2025 Summary: New research reveals that autism and congenital heart disease may share a common biological basis—tiny cellular structures…
FFitness Read More Fitness coach says ‘men who have sex once a month are 45% more likely to have cardiovascular disease’: But is it true? | Health14 June 2025 US fitness coach Dan Go took to Instagram on May 29 to ask men to prioritise sex and…
HHealth Read More Blood Fat Links Found Between Heart Risk and Alzheimer’s31 May 2025 Summary: New research reveals complex relationships between blood lipid levels and the risk of developing Alzheimer’s disease, the…
FFitness Read More Heart Diseases: Exercise and diet reduce the risk of heart diseases, but can everyone afford it? Expert weighs in |27 May 2025 New research indicates that global heart-health guidelines, often based on data from high-income nations, may not be universally…
FFitness Read More For the Heart, Small Exertions Are Better Than None15 April 2025 Stopping to smell the roses is one thing. But dawdling through life could come with added health…
GGenetics Read More Study, Lepodisiran, Lp(a), lipoprotein(a), cholesterol, heart attack, stroke, cardiovascular disease13 April 2025 Researchers have developed an experimental drug that can drastically reduce a cholesterol-like particle in the blood, known to…