Why Panic Attacks Are Increasingly Leading To More Heart Attacks Today | Health and Fitness News
Last Updated:July 15, 2025, 15:52 IST In recent years, this complex interplay between mental stress and cardiovascular health…
5 simple lifestyle tweaks to make in your 50s to help you live longer
As we age, our bodies change and so our lifestyles must adapt according to the life stage we…
Anxious Mondays Leave Lasting Mark on Stress
Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with…
Delhi drugs control department cracks down on sale of fake cholesterol medicines
The Delhi drugs control department recently uncovered a multi-level distribution network involved in the sale and circulation of…
Blood Pressure Exercise: Doing THIS exercise for five minutes a day can lower blood pressure, experts reveal |
A recent study by the ProPASS Consortium reveals that even brief bursts of physical activity, as little as…
Genetics of Cardiomyopathy Risk in Cancer Survivors Differ by Age of Onset
Newswise — (MEMPHIS, Tenn. – June 20, 2025) The relationship between genetic variants and the risk of late-onset…
Study Claims Self-Employment Might Reduce Risk of This Major Disease in Women
We all dream of owning a business, being our own boss, replying to emails in pyjamas, and taking…
Morning vs evening walk: Doctor shares which one is more efficient for weight loss | Health
Walking is a daily essential, the baseline activity to keep yourself moving and steer clear of a sedentary…
‘Burn fat, build fire’: Malaika Arora shares a quick, at-home HIIT workout routine | Fitness News
Malaika Arora’s fitness videos inspire many to get moving despite responsibilities and hectic schedules. In a recent Instagram…
Is ‘Japanese walking’ the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years younger
Walking might seem like the simplest form of exercise — something your fitness tracker demands you do 10,000…