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Browsing Tag

cheat meals

2 posts
FFitness
Saina Nehwal shares her fitness and diet secrets for staying in top shape: ‘My go-to cardio hack for weight loss…’ | Health
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Saina Nehwal shares her fitness and diet secrets for staying in top shape: ‘My go-to cardio hack for weight loss…’ | Health

  • 30 May 2025
Saina Nehwal, ace badminton player and Olympic medalist stays at the top of her game through disciplined workouts…
FFitness
Fitness coach says 'rewarding weight loss with food is like rewarding sobriety with alcohol'; shares his top cheat codes | Health
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Fitness coach says ‘rewarding weight loss with food is like rewarding sobriety with alcohol’; shares his top cheat codes | Health

  • 27 April 2025
Apr 27, 2025 04:00 PM IST Love cheat meals? Rewarding weight loss with food can undo progress and…
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