HHealth Read More How to reduce the age of the heart by 20 years15 June 2025 Just like our bodies, our hearts age as well. Over a period of time, the heart’s arteries start…
NNutrition Read More Heart dietitian shares 7 foods she eats to avoid high cholesterol28 April 2025 Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
HHealth Read More ‘Bad’ cholesterol levels will plummet if you add drink to your diet13 April 2025 Green tea, rich in antioxidants, is known for supporting overall health (Image: Getty ) High cholesterol is a…