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Browsing Tag

cholesterol management

3 posts
HHealth
How to reduce the age of the heart by 20 years
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How to reduce the age of the heart by 20 years

  • 15 June 2025
Just like our bodies, our hearts age as well. Over a period of time, the heart’s arteries start…
NNutrition
Heart dietitian shares 7 foods she eats to avoid high cholesterol
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Heart dietitian shares 7 foods she eats to avoid high cholesterol

  • 28 April 2025
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
HHealth
'Bad' cholesterol levels will plummet if you add drink to your diet
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‘Bad’ cholesterol levels will plummet if you add drink to your diet

  • 13 April 2025
Green tea, rich in antioxidants, is known for supporting overall health (Image: Getty ) High cholesterol is a…
United Kingdom
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