Orange juice for heart health: How daily drinking may lower cholesterol and blood pressure |
Orange juice is more than just a refreshing drink to start your morning, it’s a nutrient-packed beverage that…
He eats healthy, exercises regularly but cholesterol still high: CMC Vellore doctor explains his only two options
Even with a disciplined exercise routine and a balanced diet, some individuals may still struggle with high cholesterol,…
How to reduce the age of the heart by 20 years
Just like our bodies, our hearts age as well. Over a period of time, the heart’s arteries start…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
‘Bad’ cholesterol levels will plummet if you add drink to your diet
Green tea, rich in antioxidants, is known for supporting overall health (Image: Getty ) High cholesterol is a…