NHS says ‘always’ add these foods to meals to lose weight
The NHS has shared some simple yet effective tips and tricks for how to lose weight by making…
Keto diet linked to high cholesterol, blood sugar in mouse study
Share on PinterestKeto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health
Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried…
AI and routine lab tests offer a more accurate prediction of genetic disease risk
When genetic testing reveals a rare DNA mutation, doctors and patients are frequently left in the dark about…
Genetic variants influencing vitamin D synthesis, metabolism, and transport
From skin tone to rare mutations, scientists uncover how your genes influence vitamin D levels, and why standard…
Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News
The power of exercise is profound, helping reverse lifestyle problems and preventing early onset of diseases. A recent…
Little-known sign of high cholesterol can appear on your fourth and fifth fingers
High cholesterol rarely presents symptoms – but a blood test can show if you have high levels of…
Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
What is matki or moth bean?
From Rujuta Diwekar to Ryan Fernando, celebrity nutritionists have often highlighted the power of Indian grains and kitchen…