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Browsing Tag

cognitive behavioral therapy

3 posts
FFitness
Intense Exercise May Help Ward Off Panic Attacks
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Intense Exercise May Help Ward Off Panic Attacks

  • 29 March 2026
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…
MMental health
T-Man, a Black teen wearing a red coat, stands in front of a yellow wall that has a mural painted on it. His face is not visible.
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How Treating Trauma with CBT in Chicago Is Stopping Youth Violence

  • 5 June 2025
By Ryan Levi and Dan Gorenstein T-Man’s life turned upside down on May 11, 2024. The day before…
VVirtual reality
Virtual Reality Therapy Shows Promise for Paranoia
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Virtual Reality Therapy Shows Promise for Paranoia

  • 24 April 2025
MADRID — Virtual reality (VR)–based cognitive behavioral therapy (CBT) may be an alternative treatment option for patients with…
United Kingdom
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