Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive…
Neurologist shares 3 brain exercises to improve your focus and memory | Life-style News
Just like physical exercise tones your body, mental workouts can strengthen your brain, enhancing focus, memory, and overall…
Japanese interval walking: How doing this for 30-minutes improve brain health and memory
Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s…
Sitting Too Much? Your Brain Could Be Shrinking, Even If You Exercise Regularly
(Photo by Krakenimages.com on Shutterstock) In a nutshell Older adults who sat longer each day showed faster brain…
Midlife Hearing Loss Linked to Faster Brain Aging
Summary: A Brazilian study of over 800 adults in their 50s shows that hearing loss is strongly linked…
The Risks and Genetics of Alzheimer’s Disease
By: Emma Yasinski | April 29, 2025 | 12 min. read | Share Summary Researchers from the John P.…
A Key Nutrient for Brain Function
Most Americans don’t incorporate enough vitamin K-rich foods in their diets. (Danijela Maksimovic/Shutterstock) In a nutshell Low vitamin…
Indian-origin CEO posts about employee’s ‘3rd all nighter,’ internet urges better work-life balance | Trending
An Indian-origin CEO got a free lesson from social media on the importance of work-life balance after posting…
Heart Failure Accelerates Brain Aging
Summary: A large new study reveals that heart failure significantly accelerates cognitive decline, causing affected individuals to mentally…
Weight Training May Slow Cognitive Decline and Protect Aging Brains
Summary: A new study shows that weight training not only boosts physical strength but also protects the brains…