Meet OSU psychologist Dr. Chris Nguyen
COLUMBUS, Ohio (WSYX) — Dr. Chris Nguyen, psychologist at the Ohio State University Wexner Medical Center. My journey…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
Vitamin B12-rich foods that boost brain health
Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while…
Can ashwagandha boost memory and thinking? Study unlocks unknown potential of this herb | Health
Ashwagandha can improve memory and slow down cognitive decline in people, says a recent study published in the…
This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function | Fitness News
At first glance, yoga may not seem like a place to seek out hardcore core workouts. But those…