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Browsing Tag

compound movements

1 post
FFitness
Fitness coach made his parents lift weights every day for a year; shares shocking results: ‘Mom's knee pain disappeared’ | Health
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Fitness coach made his parents lift weights every day for a year; shares shocking results: ‘Mom’s knee pain disappeared’ | Health

  • 20 August 2025
Published on: Aug 20, 2025 05:54 pm IST After 365 days of strength training, fitness coach Navneeth Ramprasad…
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