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contentId: 6e3656e8-5669-4e3a-8f94-d38a910cc17f

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FFitness
Pat Casey Was the First Person to Bench 600lbs – and His Ruthless Routine Proves Why
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Pat Casey Was the First Person to Bench 600lbs – and His Ruthless Routine Proves Why

  • 27 November 2025
Over 50 years on, Pat Casey is still frequently shared on social media, because his strength numbers were…
United Kingdom
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