Bhagyashree nails core strengthening exercises with help of a gym ball: ‘No matter where I travel…’ | Fitness News
Exercise balls, sometimes referred to as stability balls, are a popular type of exercise equipment used in home…
Kareena Kapoor’s intense workout routine that keeps her fit and fabulous at 44: From leg raises to crunches and more | Health
Published on: Aug 11, 2025 05:27 pm IST Kareena Kapoor’s fitness routine is all about consistency and strength.…
Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’ | Fitness News
Pilates coach Yasmin Karachiwala recently opened up about the transformation of yesteryear actor Helen at 86. When asked about…
Can only women do this Shilpa Shetty-approved exercise?
Shilpa Shetty Kundra’s toned physique and sculpted abs are a result of hours spent in the gym and…
‘I’m doing things most wouldn’t even try’: Helen reveals the reason she can climb stairs without a cane and jump on trampolines at 85 | Fitness News
“At 85, Helen Khan is doing things most wouldn’t even try! 😅 From climbing stairs without a cane,…
Bhagyashree recommends 4 exercises to work your obliques; learn why they are important for women in their 40s | Fitness News
Bhagyashree’s commitment to health and fitness is evident on her social media, where she regularly shares tips and…
What is the Khaos push-up routine and what makes it a great full body workout
Every once in a while, an exercise will catch fire on social media, for either the sheer number…
‘All for 2 plates of momos’ Triptii Dimri’s intense workout session is dedicated to her favourite cheat meal | Fitness News
Sandeep Reddy Vanga’s Animal (2023) starring Ranbir Kapoor went on to become a monster hit. What the movie…
Try Shilpa Shetty’s trampoline workout for stronger abs this summer
Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram…
‘Transform your body in just 30 days:’ Malaika Arora shows 3 simple abs and core exercises to reduce love handles | Fitness News
A self-proclaimed fitness enthusiast, Malaika Arora’s love for yoga is well-documented through her social media profile. Time and…