FFitness Read More Exercise may relieve depression as effectively as antidepressants8 January 2026 Exercise can form part of an effective treatment for depression Neil Lang/Shutterstock Many of us experience a mood-boost…
MMental health Read More Exercise Treats Depression as Well as Therapy or Meds, Review Finds8 January 2026 A dose of the gym might do wonders for both an ailing body and mind. A report out…
MMental health Read More ‘I was scared to take antidepressants, but they saved my marriage’7 January 2026 Sally’s relationship was at breaking point when she decided to take antidepressants (Picture: Getty Images/iStockphoto) After years of…
HHealth Read More I revealed my diagnosis to my parents – and confirmed what I feared3 January 2026 My parents didn’t believe in ADHD (Picture: Metro/ Jessica Lindsay) I shouldn’t have been nervous. I’m one of…
MMental health Read More Researcher calls for more data on gambling-related suicides29 December 2025 Warning: This story contains discussion of addiction and suicide. Last month, Paul Fung’s friend took his life after…
MMental health Read More Aparna Nancherla jokes about mental health, but also takes it seriously — and she’s got tips28 December 2025 Aparna Nancherla on good (and bad) mental health advice Comedian Aparna Nancherla is out with a new standup…
MMental health Read More Which depression symptoms may predict dementia?22 December 2025 Share on PinterestMidlife depression may predict dementia risk, a new study suggests. Image credit: Olga Pankova/Getty Images In…
MMental health Read More Abruptly stopping antidepressants is worst option, study warns, urging tapering with therapy14 December 2025 PARIS, Dec 11 — The best way for people with depression to stop taking antidepressants once their condition…
MMental health Read More Are you SAD? How to fight against the winter blues13 December 2025 It’s the most wonderful time of the year—until it’s not. For many Americans, the holiday season and its…
MMental health Read More The Best Way to Get Off Your Antidepressants, According to New Research13 December 2025 Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve…