Britt Frank on her upcoming book Align Your Mind and befriending the voices in your head
Ever had a full argument with yourself in your head? Has society ever made you feel crazy for…
‘Allow yourself to feel grief: Ed Sheeran says there’s no magic cure for depression, Entertainment News
Ed Sheeran has learned there is no magic cure for depression. The Azizam hitmaker went through a tough time in…
What is an SSRI? Explaining the antidepressant medication
How are SSRIs used to treat depression and anxiety? Antidepressants like SSRIs can be life-saving for people struggling…
Depression Rates Climb While Treatment Lags
New data show a significant uptick in depression among US adolescents and adults, with few receiving treatment. Depression…
GLP1 agonists linked to depression risk in new genetic study
A groundbreaking study published in the journal Current Neuropharmacology highlights a concerning potential link between Glucagon-like Peptide-1 (GLP1) receptor agonists-widely…
Why menopause is the ‘ideal’ time to start exercising and how you can manage your symptoms
Claire O’Meara was in her late 40s when she started experiencing a range of symptoms that made her…
Sunshine Guilt Leads To Sadness For Nearly Half Of Americans
We’re all familiar with the negative, depressive emotions that come during the colder, darker months of the year.…
What is depression?
How are SSRIs used to treat depression and anxiety? Antidepressants like SSRIs can be life-saving for people struggling…
3 Ways The ‘Stress Paradox’ Fuels Personal Growth — By A Psychologist
Stress might seem like your enemy, but when you make it your ally, it can drive personal growth…
Probiotics May Reduce Negative Feelings
Summary: A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and…