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Browsing Tag

detraining

1 post
FFitness
How Time Off Affects Cycling Fitness: What Science Says About Detraining and the Off-Season
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How Time Off Affects Cycling Fitness: What Science Says About Detraining and the Off-Season

  • 10 December 2025
TOOLBOX: The holidays, cold weather, and shorter days make the off-season a natural time for cyclists to ease…
United Kingdom
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