‘Game-changing’ fat jabs must be rolled out more quickly on NHS demands Wes Streeting
Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab…
The 9 fat TRAPS lurking in your kitchen – and the healthy swaps to help you hit your weight loss goals
YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament,…
I reversed my biological age from 47 to 20…you can too by following my three simple rules, says Davinia Taylor
ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and…
The ‘C-S-F’ workout you can do in your living room to help you live longer
FORGET expensive supplements and ice baths; if you really want to live longer, you simply need to move…
Is your anxiety monster ruining your life? The 4 steps to beat it – and when you need professional help
FEEL like you’re fighting a losing battle against anxious thoughts? Here’s how to stop worrying and start living.…
Inside mad diet of World’s Strongest Man competitor with £12,000 food bill, ‘Monster Mash’ meal and NEVER drinking water
STRONGMAN Mitchell Hooper claims that he NEVER drinks water as part of the crazy diet that costs him…
From shots to protein bar – we test products using superfood beetroot
YOU can’t beat beetroot – as research shows it could benefit your body and brain. It can even…
I’ve been bulimic for 19 years & have done so much damage I need meds, says Jack Fincham as he reveals staggering binges
LOVE Island hunk Jack Fincham has been secretly battling bulimia for two decades and admits: “I now need…
The 5 easy moves to do in front of the TV to help slim your legs in time for summer – and there’s no weights in sight!
DO you long for slim, toned legs to show off in a pair of shorts this summer? Us…
Urgent warning as just ONE popular drink can ‘damage your brain and blood vessels’
JUST one energy drink or sugar-free soda containing a key ingredient could damage the brain and blood vessels,…