New Study of 90,000 People
Monika Grabkowska for Unsplash+ It’s never too late to start eating better to prevent dementia, according a new…
GLP-1 Users Should Fast 24 Hours Before Anesthesia
Patients taking the new class of weight-loss drugs do not need to stop these medications prior to procedures…
Inside Dr Michael Mosley’s weight loss low-calorie ‘5:2 diet’ – does it work?
The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose…
How One Keto Trial Set Off a New War in the Nutrition World
While the study was still in the recruitment phase, Nadolsky left the team. Entrenched Positions Klatt, of UC…
Measuring ultra-processed foods in diet
At a Glance Researchers developed scores based on metabolite levels in blood and urine that can identify diets high…
Ultraprocessed foods like soda, white bread increase risk of early death
Nilson and his team of researchers pooled data on ultraprocessed foods from eight countries, including the United States.…
Can protein bars actually help you build muscle?
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Here’s the complete weight loss diet
The woman’s approach to weight loss was refreshingly straightforward: no fad diets, no expensive supplements, just wholesome, home-cooked…
Chatbot Helps Users Adopt a Low FODMAP Diet
SAN DIEGO — Low fermentable oligo-, di-, and monosaccharides and polyols (FODMAPs) dietary advice has been shown to…
Are boiled eggs good for you? Plus, what to know about the calories.
How to cook your eggs every way Whether it’s scrambled, over easy or poached, here’s how to cook…