Your Takeout Meal Might Be Packing More Salt Than Advertised
Buyer beware: Research out today finds that people are often getting more salt than they bargained for in…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
‘Extremely helpful’ supplement to take first thing in the morning for weight loss support, according to dietitian
If you’re looking to shed a few pounds, psyllium husk supplements might be worth considering, according to a…
Protein Via Processed Meat Sticks Poses Risks
Have you gotten enough protein today? This question may have crossed your mind recently, as more and more…
How ultra-processed food is central to your diet
The war on highly processed food is ramping up, but cutting it out is harder than you think…
‘I lost more than 5st after cutting two ingredients from my diet’
People are generally well-versed on the benefits of cutting out sugar, with its dangers linked to a host…
The science behind RFK Jr’s new diet advice
From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food…
Jay Cutler Weighs In on Whether Protein Powder Can Be Your Main Source of Protein – Fitness Volt
The kitchen was just as important as the gym for bodybuilding icon Jay Cutler. On Jan. 9, 2025,…
This 2026 food trend is going to completely transform the way we eat – and it’s no longer about taste
Our entire wellness routines are dictated by trends. Whether you’re stripping back your diet to only whole foods,…
Bradlee Allen’s Ultimate Weight Loss Transformation
Bradlee Allen, 41, of London, UK, has a fast-paced life that requires a lot of energy. To excel,…