Nutrient Deficiency Risks in Low-Income Areas
The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…
What’s driving England’s rise in chronic illness? Ageing, not lifestyle, researchers find
Even if smoking, diet, and blood pressure improve across the population, England faces millions more people living with…
Can you really 'eat your collagen?' – London Evening Standard
Can you really ‘eat your collagen?’ London Evening Standard Do collagen supplements really work? : Life Kit NPR Does Eating…
What is the 1.5:1 ratio?
After decoding the 5-20-30 method to lose belly fat, we chanced upon the 1.5:1 rule, which promises similar…
NHS trial finds ‘simple’ diet is ‘highly effective’ against IBS
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
The three vitamins and minerals you may not know you’re deficient in
Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals…
‘I lost 7st 2lb – the biggest tip I can give fellow dieters is to add this game-changing ingredient to every meal’
With weight loss jabs now behind a significant number of body transformations, experts are championing natural methods for…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
With high blood sugar at 32, my patient was thin, eating clean and exercising: Did his genes matter? | Health and Wellness News
A 32-year-old patient of mine was shattered when he was first diagnosed with diabetes. That’s because he had…