Five foods to eat each week for a longer life
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths – these simple ingredients could reduce…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…
Longest-living people swear by ‘Hara Hachi Bu’ dieting trick – what you need to know
Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily 23:03,…
Yami Gautam shares glimpse of her fitness journey from Article 370 prep to post-delivery routine 370 : Bollywood News
Yami Gautam recently offered her fans a candid look into her ongoing fitness journey through a social media…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…
Madonna’s diet that may lower your risk of heart disease
The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow…
Are hot dogs bad for you? Understand what can make them unhealthy.
Delaney Nothaft | Special to USA TODAY How to grill burgers on propane grill Perfect your grilling techniques…
I found out what UPFs do to women’s bodies – I’ll never eat flavoured yoghurt again
A diet high in ultra processed foods is associated with an increased risk of several health conditions, and…
Want to eat healthier? Add half a cup of this food to your daily diet
Gardner was part of a US Government committee of nutrition experts that issued a report in December that…
Weight-loss advantage to feast-and-famine diet
Fasting on alternate days may help shave off the kilos better than other intermittent fasting and calorie-restriction diets,…