What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
I invented the 5:2 diet
Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…
When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |
Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
Jeera-ajwain water to bajra, jowar: Dietitian reveals winter foods that stop weight gain instantly
Feeling cold and constantly hungry? These winter superfoods are the real game-changers Winter cravings hit different — the…
Livingston ShopRite expands kosher section by 50%
1-minute read Kosher tailgate party at MetLife Stadium – Video Chabad of the Meadowlands hosted a kosher tailgate…
Mum of seven ‘loves shopping again’ after losing 3 dress sizes with AI app
Delighted to finally find a weight loss routine that works, Sarah said “I tried countless diets and fitness…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…