All the Costumes From ‘The Devil Wears Prada 2’ (So Far)
The first batch of images from The Devil Wears Prada 2 has surfaced, and I’m…withholding opinion. One thing…
Why a Rowing Machine Session Benefits You More Than Other Common Forms of Cardio
The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with…
Domestic Goddess Meghan Markle’s Jam Business Is in a Pickle
On 1st July, her mother-in-law Princess Diana‘s birthday, Meghan Markle released As Ever’s first alcoholic offering: a rosé…
Easy Ways To Regulate Your Cortisol Levels in the Morning and Have a Stress-Free Day
“One recommendation that has worked very well for me, and that I give to all my patients, is…
When Your Hair Is Acting Out, Vitamin A Could Be the Answer
“Think of dietary vitamin A as your foundation, the nutrition that feeds your follicles from within,” says Dr.…
Brad Pitt’s ‘F1’ Sweatshirt Is Hurtling Off the Shelves
Early last year, Brad Pitt strolled onto the paddock of the Hungarian Grand Prix looking every bit the…
To Live Longer, Do These Things
These are: Mitochondrial Biogenesis: “Exercise stimulates the production of new mitochondria, increasing energy metabolism and reducing oxidative stress,…
How to Do 75 Hard, the Trendy Viral Fitness Challenge
That being said, this is an intense regime and might not be for everyone. Maybe you have a…
For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race
“A 20-minute jog will burn calories, not fat specifically, which will help you lose overall weight,” MacPherson says.…
The 12-3-30 Workout Could Give Your Fitness Routine the Low-Impact Cardio It Needs
You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the…