France’s Cap Ferret Is Far More Than the ‘French Hamptons’
My final night in Cap Ferret happened to fall on the evening of the village fête, which traditionally…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
A Finasteride Nightmare: Inside the Dark Side of the Hair-Loss Drug
Marc Turner was on the up. It was the summer of 2019, and after a stint working in…
Lunges or Squats: Which Are Better for Building Your Lower Body?
“The lunge is a super effective exercise that targets all the major muscle groups of your lower body,”…
Even If Meghan Markle Is Reinventing Herself, Her Style Remains Familiar As Ever
With the exception of a striped Ralph Lauren shirt, the capsule wardrobe features light colors, shades of brown,…
For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race
There’s a (research-backed) rule of thumb that for the best fat burning potential, you should aim to reach…
The Best Time to Exercise Before Bed
“Although exercise tires you out, the stimulation of your sympathetic nervous system provides an energy boost,” says Meurling. “So…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
All the Stars on the Front Row at London Fashion Week
With New York Fashion Week all wrapped up, it’s now on to London Fashion Week for the next…