Paul Mescal’s Sheer Shirt Doesn’t Care if It’s Cold Outside
The Hamnet star isn’t alone, either. He’s simply the newest addition to the Sheer Shirt Club—a rapidly expanding…
The 8 Best Exercises for Upper Body Strength
For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core…
Here’s How to Get Enough Protein in a Day
“For most healthy people, higher protein diets are safe and well tolerated. But if your overall calorie intake…
Why It’s Time to Embrace Hybrid Training
You know that friend who’s a super fast runner but can’t do push-ups for shit? He could benefit…
France’s Cap Ferret Is Far More Than the ‘French Hamptons’
My final night in Cap Ferret happened to fall on the evening of the village fête, which traditionally…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
A Finasteride Nightmare: Inside the Dark Side of the Hair-Loss Drug
Marc Turner was on the up. It was the summer of 2019, and after a stint working in…
Lunges or Squats: Which Are Better for Building Your Lower Body?
“The lunge is a super effective exercise that targets all the major muscle groups of your lower body,”…
Even If Meghan Markle Is Reinventing Herself, Her Style Remains Familiar As Ever
With the exception of a striped Ralph Lauren shirt, the capsule wardrobe features light colors, shades of brown,…