Soha Ali Khan shows how to ace push ups if you are a beginner: ‘Start on your knees, then incline..’ | Fitness News
Push-ups make for an excellent exercise that works the upper body, core and glutes, including the chest, shoulders,…
‘Nothing too sudden, because I don’t believe in…’: Deepika Padukone shares her go-to 10-minute fitness routine and mantra she swears by to make it more effective | Fitness News
Finding time to work out can be a challenge, especially on days packed with commitments. But, in a…