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Browsing Tag

early death risk

2 posts
FFitness
Rest and recovery are just as important as the workouts themselves.
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Exercise rest balance benefits health fitness recovery reduce early death risk

  • 14 July 2025
Staying fit isn’t just about exercise daily, it’s also about knowing when to rest. A healthy lifestyle depends…
FFitness
Want to know how long you’ll live? This 10-second sit-stand test might have the answer |
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Want to know how long you’ll live? This 10-second sit-stand test might have the answer |

  • 23 June 2025
Want to know how long you’ll live? This 10-second sit-stand test might have the answer We’ve all seen…
United Kingdom
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