Heartbreak and healing: 6 books to help you move on after a breakup | India News
(Written By Krishika Dinesh Rathod) Breakups are tough. Whether it is the end of a long-term relationship or…
When therapists need a break | Eye News
Lisha Chheda, a Mumbai-based psychologist and co-founder of Rubaroo Breaking Silences Foundation, a decade-old NGO working with survivors…
Which Exercise Is Best to Control Anger? Tips to Calm the Mind
Anger is a universal emotion, often experienced in response to frustration, disappointment, or perceived injustice. While it is…