managing anxiety
Holistic experts weigh in on how to manage anxiety before it cripples you “I felt trapped in my…
Emotions Manifest as Uncanny Scenarios in Ayako Kita’s Tender Sculptures — Colossal
Combining hand-carved Japanese cypress with crystal-clear acrylic resin, Ayako Kita sculpts tender, emotive figures. For her current exhibition,…
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re…
Insomnia Cookies CEO made millions selling his company to Krispy Kreme, but has a warning for entrepreneurs: ‘It can be lonely, it’s a solitary life’
Business success comes with many perks—whether it’s raking in millions, gaining critical industry access, or simply feeling proud…
Surreal Narratives Unfurl Between Animals in Laura Catherwood’s Dreamy Paintings — Colossal
Curious foxes, sleepy fawns, and daring mice are just a few of the woodland creatures that populate Laura…
Navigating political violence with your kids; a therapist’s advice for parents
COLUMBUS, Ohio (WSYX) — Political violence is no longer just a headline, it’s hitting close to home, with…
Sergiu Ciochinǎ’s ‘Blue Series’ Explores Personal Memories, Dreams, and Moods — Colossal
Cradling tiny homes, seated amid flowers, or asleep and dreaming in a garden, the figures in Sergiu Ciochinǎ’s…
Protecting Youth Mental Health in Tennessee | Local News
When you walk into the Herndon’s home in Sale Creek, there’s a memorial of photos and artwork to…
Yoshitoshi Kanemaki’s Sculptures Sport Kaleidoscopic Expressions in Their Search for a ‘True Self’ — Colossal
Yoshitoshi Kanemaki is no stranger to human emotions, imbuing his playful sculptures with not one but several expressions…
Expert shares tips for parents to help children cope
(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences,…