FFitness Read More Exercise physiologists campaign to ‘axe the tax’ on their services6 May 2026 The peak body for exercise physiologists says its members are being discriminated against with “unfair” taxes that other…
FFitness Read More Where Do You Stand on the Sitting-Rising Test?9 August 2025 Medscape recently published an article mentioning our latest research on physical fitness and overall health. In this paper,…
FFitness Read More Japanese interval walking: How doing this for 30-minutes improve brain health and memory16 June 2025 Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s…