The Era of Compounded GLP-1 Drugs Is Over. What Now?
Now that the US Food and Drug Administration has removed both tirzepatide and semaglutide from its Drug Shortages…
Cyrus Broacha details his fitness, diet routine: ‘My shape is better, but my size…’ | Fitness News
The Covid-19 pandemic made comedian and satirist Cyrus Broacha get back to weight training. Opening up about his…
Six exercises proven to give you a longer healthier life
From lifting weights to regularly practising ‘sitting and standing’, physical activity helps to prevent chronic disease and enhance…
Weight Training May Slow Cognitive Decline and Protect Aging Brains
Summary: A new study shows that weight training not only boosts physical strength but also protects the brains…