New research highlights combined impact of genes and lifestyle on dilated cardiomyopathy
An international team, led by scientists from the Victor Chang Cardiac Research Institute has studied around 3000 people…
‘I put my 13-year-old daughter on Mounjaro – I have no regrets’
Emma put her daughter on Mounjaro as a last resort to manage her weight struggles. Though unconventional, she…
Where Do You Stand on the Sitting-Rising Test?
Medscape recently published an article mentioning our latest research on physical fitness and overall health. In this paper,…
Fotagliptin Plus Metformin Enhances Glycemic Control in T2D
TOPLINE: Addition of fotagliptin to metformin significantly reduced A1c levels in patients with type 2 diabetes (T2D) compared…
Excess exercise may lead to elite male rowers being seven times more likely to develop atrial fibrillation
It is a name synonymous with Australian sporting folklore. By the time the Oarsome Foursome’s James Tomkins took…
Making active living more accessible with the S$100 SG60 ActiveSG credit top-up
Not sure where to begin? Since its launch in April 2014, ActiveSG has encouraged Singaporeans of all ages…
5 Standing Moves To Shrink Belly Fat Fast
An often overlooked yet incredibly effective way to work your abs is by getting off the mat and…
At-home DNA tests — what can they tell you?
Norman Swan: So, Tegan, have you done your DNA to find out where your ancestry came from, or…
6 Best Exercises To Get Rid of Love Handles
Shrinking, tightening, and toning those dreaded “love handles” is a common fitness goal. The excess fat that hangs…
Strength Training Unlocks Anti-Aging Molecules in Your Muscles
A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just…