Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
At 89, she’s a top nutrition expert. Here’s what she eats in a day
Over the years, Nestle’s blunt nutrition advice, sharp criticism of food companies and frequent media appearances made her…
Moving to a new state? Make sure to unpack, update your estate plan
Watch Outer Banks home put on dolly, moved from eroding tides A waterfront home was put on a…
Questions surround AI’s impact on mental health
AS EXPERTS SAY THEY ARE TURNING TO AI FOR MEDICAL ADVICE. BUT WITH THIS SURGE IN INQUIRIES COMES…
How to survive financially after a lay off
How to survive a layoff and protect your finances As more Americans are losing their jobs, these tips…
Got an hour? Save money with these 8 ‘financial fixes.’
Credit card debt hits record levels Americans are carrying a record amount of credit card debt, and interest…
I wrote the UK defence review: Britain must accelerate reform if it is to help guarantee Ukraine’s security | Chatham House
I wrote the UK defence review: Britain must accelerate reform if it is to help guarantee Ukraine’s security…
Years after parents’ death, friend still hasn’t dealt with inherited property
Dear Eric: I have a friend I’ll call “Sally.” She is in her mid-50s and is single with…
Why schizophrenia may be ‘the most devastating of mental illnesses’
For Henry Cockburn, the onset of schizophrenia felt like pure common sense.It was February 2002, and the 20-year-old…
Budgeting tips to live by
How to lower your bills monthly Lower monthly reoccurring bills with these budgeting tips. ProblemSolved, USA TODAY Destiny’s…