Nutritionist warns that extreme ‘fibremaxxing’ trend isn’t as good as it seems
While everyone has become fibre conscious, upping your fibre intake straight away may be doing more harm than…
GPs say ‘bed rotting’ trend loved by youngsters can be good for you under one condition
Bed rotting has become a wellness trend popular online where people are shutting themselves away from the world…
‘Natural sedative’ drink can boost your sleep and reduce inflammation
Dr Eric Berg has explained why you should drink water with cloves every night and discussed its health…
Glastonbury 2025 advice and rules for anyone who takes medication
Glastonbury has shared its official advice to anyone taking along prescribed medication to the festival 15:31, 16 Jun…
Doctor says taking too much of popular pill can cause ‘gut damage’
A doctor warned that taking too much of a common medication could lead to serious complications 11:56, 10…
2,000-year-old road 90 minutes from Bristol is 150 miles long and still walkable
Just 90 minutes from Bristol is one of the most well-preserved Roman roads in Britain that traverses an…
Inside Dr Michael Mosley’s weight loss low-calorie ‘5:2 diet’ – does it work?
The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose…
‘I’m a fragrance expert – here’s what cologne your favourite book boyfriend would wear’
Fragrence expert shares what book lovers’ favourite male characters would smell like – some might surprise youThis article…
Walking technique may be ‘better’ than 10,000 steps and takes half an hour
A fitness coach has shared an alternative 30-minute walking technique that’s been scientifically proven to be ‘better’ for…
NHS doctor says ‘risky’ shower habit ‘can cause so many issues’
Dr Shireen, an NHS GP who often shares educational videos on social media, advised against the common practice…