8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood
Our bodies can’t manufacture any of the omega-3s from scratch, but they can convert ALA into small amounts…
A Longevity Doctor Takes These 3 Supplements Daily
Dr. Mohammed Enayat has access to all sorts of experimental anti-aging treatments at his clinic, but a core…
The essential fat that may hold the key to slowing biological aging
New book explores how an overlooked saturated fatty acid, C15:0, could play foundational role in maintaining cellular health…