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Browsing Tag

femail

408 posts
HHealth
Claudia Connell came off Mounjaro eight months ago. She reveals that it is possible to quit, not regain and even shed a bit more besides
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My 10 rules for keeping the weight OFF when you stop Mounjaro: After losing over four stone, CLAUDIA CONNELL says you CAN avoid regaining the pounds – and even lose a few more

  • 26 January 2026
This month fat jab users were warned they’ll need to stay on the drugs for life to avoid…
EEntertainment
To rid herself of her double chin, Emma North tried a treatment that permanently removes fat without general anaesthesia, scalpels or stitches
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I lost 3st and still couldn’t get rid of my stubborn double chin. Then I found an astonishing, permanent knife-free cure few know about… so can you guess my secret?

  • 13 January 2026
A candid photo taken on holiday in St Lucia in 2024 cemented the idea in my head: my…
HHealth
Nutritionist Rob Hobson offers key advice for those eating smaller portions due to weight-loss jabs, appetite suppression because of illness, or a bid to shift a bit of Christmas weight
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The 12 powerfoods that will help you lose weight fast: They’re packed with nutrients, keep you full and work whether you’re on jabs or not, says top nutritionist ROB HOBSON. It’s time to look and feel amazing this year

  • 11 January 2026
There are so many reasons to shrink your food portions. Perhaps you’re trying to shift a bit of…
HHealth
Marian Trevlin says even her two sons are shocked that she is finally leaving her husband now (picture posed by models)
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I spent years begging my alcoholic husband to stop drinking. He’s now been sober for 12 months… and this is why I’ve just blindsided him with divorce: MARIAN TREVLIN

  • 8 January 2026
Standing across the kitchen from my husband, James, I saw the distress on his face and silently told…
HHealth
Some two-thirds of UK adults are overweight or obese, with generous portions now prevalent
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This is the shocking truth about the female obesity crisis… and our easy, expert-led and jab-free method to shed the pounds and finally get your weight under control

  • 22 December 2025
It’s the week for finalising plans, such as making lists of who’s coming when and who will eat…
FFitness
Guy Adams pumped iron, avoided carbohydrates, ran up hills and gorged himself silly on supplements for ten weeks to achieve this physical transformation
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How I transformed my lardy, middle-aged body to THIS in ten weeks, says GUY ADAMS: I’ve lost 5kg, 15cm of belly fat and my mind’s sharper than ever. But the most astonishing part? It’s simple, easy… and ANYONE can do it

  • 17 December 2025
The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron…
HHealth
Mirandy Levy writes that at 5ft 2in and 11st 7lb, she could do with losing a few pounds, especially around the middle area
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I’m 57 and lost 5lb in just one month with this amazing easy method – here’s exactly how I did it and why I’m never looking back: MIRANDA LEVY

  • 24 November 2025
Three years ago, the middle-class mums in my area of north London started going around with round, yellow…
HHealth
‘The doctor came back into the room and said: “Right, I’ve just spoken to another A&E department. You’re just too young. Are you happy?” and sent me on my way,’ Milli Tanner recalls
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The doctor told me I was too young to have bowel cancer at 21. He was WRONG: Milli was fobbed off by GPs 13 times… now as cases soar she reveals symptoms that must never be ignored

  • 12 November 2025
Over and over again, from the age of 19 to 21, Milli Tanner would hear the same words:…
MMental health
Social media algorithms, designed to keep us engaged, serve up the most shocking content because that’s what makes us stop scrolling and read it
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Are you living in fear and permanently anxious? Here are the six steps to take back control of your life: DR MAX PEMBERTON

  • 10 November 2025
There’s a particular type of patient I’ve been seeing more of lately. They sit in my consulting room,…
BBusiness
The official recommendation is to inject into fatty tissue on the abdomen, the outer thigh or the upper arm
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Has your Mounjaro weight loss slowed down? This is how you can turbo-charge your jab by using our experts’ very easy hacks… and exactly which body part you should be injecting

  • 9 November 2025
After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start…
United Kingdom
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