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Browsing Tag

femailhealth

5 posts
HHealth
Dr Poonam Desai, a physician specialising in preventative health and longevity, says late-night meals wreak havoc on your metabolism, disrupt your hormones, and even set you up for morning sugar spikes that leave you feeling tired and hungry
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I’m a doctor and want everyone over 30 years old to stop eating after 7pm

  • 12 August 2025
By SHANIA OBRIEN, LIFESTYLE REPORTER Published: 22:27 EDT, 11 August 2025 | Updated: 22:30 EDT, 11 August 2025…
HHealth
Dan Buettner is a National Geographic fellow who has spent decades studying the habits and diets of the world's longest-living people
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How to add three years to your life with 20-minute daily habit anyone can do

  • 12 August 2025
A leading longevity researcher has revealed that the secret to living well into your 80s, 90s, or even…
HHealth
A mum is urging Australians to take skin checks seriously after a terrifying brush with cancer that saw her diagnosed with nine melanomas
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The doctor told me the unusual freckle on my back was ‘nothing to worry about’. He was wrong… and the news only got worse from there

  • 29 June 2025
A mum is urging Australians to take skin checks seriously after a terrifying brush with cancer that saw her…
NNutrition
Leanne Ward, a Brisbane-based dietitian and nutritionist, is known for her straight-talking posts on Instagram
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Dietitian: The brutally honest fat loss advice I’d give you if I WASN’T worried about hurting your feelings

  • 24 June 2025
An Australian dietitian has delivered a no-nonsense message about why so many people struggle to lose weight. Leanne…
HHealth
When Anna Lowvey first noticed a strange black circle in her vision, she didn't think much of it - and a specialist optometrist assured her it would heal on its own
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I was the happiest I’d ever been before I landed in the emergency room at 30. Then I was handed a devastating diagnosis doctors had repeatedly missed

  • 1 April 2025
When Anna first noticed a strange black circle in her vision she didn’t think much of it –…
United Kingdom
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